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Fat Busters Health Forum lose weight fast, lose 10 pounds, reduce cellulite, wrinkles, and stretch marks. gym routines for women, lift weights, exercise, cleansing, juicing, health, diet, whole foods, walking,well being, mental and emotional health,
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The time now is Sun Nov 22, 2009 4:14 pm |
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| Forum | Topics | Posts | Last Post | |
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| WELCOME TO FAT BUSTERS HEALTH FORUM | ||||
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Please Read Meet others who are trying to lose weight and get healthy. Share your ideas and tips with others. Frustrated with your weight? This forum is for venting those frustrations. Be encouraged and read about other people who have succeeded in their weight loss journey. Moderator Kathy |
2 | 2 | Tue Jul 21, 2009 6:55 pm Angie Lewis  |
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Introduce Yourself Welcome to the Fat Busters health forum. Come on in, browse around and say hello. Tell us as much or little as you would like about yourself. |
1 | 1 | Mon Sep 21, 2009 5:06 pm Angie Lewis |
| I HATE BEING FAT? | ||||
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Lose inches and Fat in 45-minutes! You Can lose up to five inches in just 1-hour with the "Ultimate Body Wrap". This herbal formula is safe and easy to use. Reduce the signs of cellulite, stretch marks and wrinkles. Moderator Kathy |
3 | 4 | Mon May 25, 2009 6:46 pm Angie Lewis |
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Tips For Losing Weight Have you lost weight? Talk to us. Tell us about your tips, diet, exercise, and anything else that will encourage us in our own weight loss journey. Moderator Kathy |
6 | 15 | Mon Nov 16, 2009 2:57 pm Angie Lewis |
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Weight Loss Programs What kind of program works or has not worked for you. (Atkins, Fit For Life, Mediterranean, weight watchers, Jenny Craig). Moderator Kathy |
4 | 10 | Thu Nov 12, 2009 7:51 am sightpress |
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Whole Foods vs. Refined Foods What is the difference between whole foods and refined foods? Will it make a difference in our weight? Will it make a difference in how we feel mentally? Moderator Kathy |
5 | 10 | Tue Nov 10, 2009 4:08 pm Angie Lewis |
| Mental & Emotional Health | ||||
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Mental Health & Weight Loss Mental and emotional health plays a huge role in our success for weight loss and healthy lifestyle. Tell us how you handle those emotionally imbalanced days. How does food (overeating, diet) play a role in how you are feeling? Has that affected your wieght? Moderator Kathy |
5 | 10 | Mon Aug 24, 2009 1:46 pm Angie Lewis |
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Herbs and Natural Vitamins Some prescription medications can make us gain weight, for example: Anti-Depressants tend to put on the pounds. Let us know if you have tried any natural herbs or vitamins, and how did they work? Did they make you gain weight,etc. What about the herbs ginkgo biloba and St. Johns Wort? Anyone tried those for depression? Moderator Kathy |
3 | 6 | Mon Sep 21, 2009 4:51 pm Angie Lewis |
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Exercise Exercise is one of the best ways to beat depression and weight gain, tell us what your doing or not doing as far as staying physical fit. Tell us about your sport, aerobics, pilates, swimming, jogging, biking, running, etc. We want to know. Moderator Kathy |
3 | 4 | Thu Nov 05, 2009 8:03 am JaneHamson |
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Healthy Eating Eating healthy is a very important aspect of our health. Eating healthy can actually prevent disease and illness. Good food keeps brain hormones balanced, so we feel good mentally and emotionally. There are many programs out there that tout themselves as the best diet and program. Let us know what works for you and why. Moderator Kathy |
8 | 14 | Thu Oct 08, 2009 9:17 am melisadenny |
| Gym Routines for Women & Other Exercises | ||||
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Weight Lifting For The Girls: Just Starting out? Are you scared you might gain too much muscle? Not sure what to do at the gym. Want to know a nice little routine to start with? Ask Kathy for any of your weight lifting questions. check out her easy but powerful routine just for us girls! Moderator Kathy |
2 | 3 | Tue May 26, 2009 9:28 am Kathy |
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Pilates & Yoga Pilates and yoga are both excellent forms of spiritual, mental, and physical rejuvenation. Tell us how these breathing techniques/exercises have helped you in your battle with weight or just with your emotions. Moderator Kathy |
1 | 2 | Thu Nov 05, 2009 8:02 am JaneHamson |
| Anti-Aging | ||||
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Skin and Beauty Care We all want beautiful skin. There are so many different creams, lotions, gels, and supplements on the market. What works? |
5 | 10 | Fri Sep 25, 2009 11:27 am melisadenny |
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Slow Down The Aging Process Is it really possible to slow down the aging process? You bet it is! This forum is going to show you how. If you have any words of wisdom you would like to share that would be great! |
1 | 2 | Fri Oct 02, 2009 11:37 am melisadenny |
| Cleansing, Juicing, Fasting | ||||
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Colon Cleanse Colon/Intestinal cleanse is very important for elimination of toxins. What cleanses have you tried? Did they work? How often should a person do a colon cleanse? See our sticky on cleanses and books that we recommend. Moderator Kathy |
3 | 5 | Mon Nov 16, 2009 3:06 pm Angie Lewis |
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Gall bladder Cleanse Is it really possible to pass gallstones naturally? Has anyone ever tried it? What was your experience? What gallbladder cleanses have you tried? Moderator Kathy |
1 | 1 | Fri May 22, 2009 7:59 pm Angie Lewis |
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Juice Fasting What's the big deal about juice fasting? Tell us your experience with juice fasting. Read our sticky on articles we recommend to you read about juice fasting and your health. Moderator Kathy |
2 | 3 | Fri Oct 02, 2009 11:54 am melisadenny |
| Addiction | ||||
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Alcoholism Do you love an alcoholic? Are you married to an alcoholic? Maybe you have a drinking problem. tell us your thoughts. Moderator Kathy |
4 | 4 | Mon Aug 03, 2009 6:23 pm Angie Lewis |
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Alcoholism & Diet Diet can affect us physically, but what about mentally and emotionally? The way we eat can and will affect us in negative ways that can cause many bad habits, addictions, eating disorders, etc. Overcome physical and mental addiction to alcohol through diet. Moderator Kathy |
2 | 2 | Sun May 24, 2009 5:56 pm Angie Lewis |
| Treating Perimenopuase Naturally | ||||
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The 40ish Woman and Hormones How do you deal with hot flashes, mood swings, cramping and bloatiness, heavy or light periods, and other hormonal imbalances? If it is natural we would like to hear from you. Moderator Kathy |
1 | 1 | Mon Jun 01, 2009 7:19 pm Angie Lewis |
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Herbs and Food That Are Good For Hormones What herbs and other natural products have you used for dealing with perimenopause symptoms? We would love to know. Moderator Kathy |
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Our users have posted a total of 109 articles We have 15 registered users The newest registered user is sightpress |
| In total there is 1 user online :: 0 Registered, 0 Hidden and 1 Guest [ Administrator ] [ Moderator ] Most users ever online was 8 on Sat Sep 19, 2009 8:07 pm Registered Users: None |
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