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lose weight fast, lose 10 pounds, reduce cellulite, wrinkles, and stretch marks. gym routines for women, lift weights, exercise, cleansing, juicing, health, diet, whole foods, walking,well being, mental and emotional health,
 
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The time now is Tue Nov 24, 2009 7:04 am
Fat Busters Health Forum Forum Index
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WELCOME TO FAT BUSTERS HEALTH FORUM  
I HATE BEING FAT?  
Mental & Emotional Health  
No new posts Mental Health & Weight Loss
Mental and emotional health plays a huge role in our success for weight loss and healthy lifestyle. Tell us how you handle those emotionally imbalanced days. How does food (overeating, diet) play a role in how you are feeling? Has that affected your wieght?
Moderator Kathy
5 10 Mon Aug 24, 2009 1:46 pm
Angie LewisView latest post
No new posts Herbs and Natural Vitamins
Some prescription medications can make us gain weight, for example: Anti-Depressants tend to put on the pounds. Let us know if you have tried any natural herbs or vitamins, and how did they work? Did they make you gain weight,etc. What about the herbs ginkgo biloba and St. Johns Wort? Anyone tried those for depression?
Moderator Kathy
3 6 Mon Sep 21, 2009 4:51 pm
Angie LewisView latest post
No new posts Exercise
Exercise is one of the best ways to beat depression and weight gain, tell us what your doing or not doing as far as staying physical fit. Tell us about your sport, aerobics, pilates, swimming, jogging, biking, running, etc. We want to know.
Moderator Kathy
3 4 Thu Nov 05, 2009 8:03 am
JaneHamsonView latest post
No new posts Healthy Eating
Eating healthy is a very important aspect of our health. Eating healthy can actually prevent disease and illness. Good food keeps brain hormones balanced, so we feel good mentally and emotionally. There are many programs out there that tout themselves as the best diet and program. Let us know what works for you and why.
Moderator Kathy
8 14 Thu Oct 08, 2009 9:17 am
melisadennyView latest post
Gym Routines for Women & Other Exercises  
Anti-Aging  
Cleansing, Juicing, Fasting  
Addiction  
Treating Perimenopuase Naturally  
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